BOXING & KICKBOXING
I am Charlie Hennings, the founder of The One I Feed in Huntington Station, New York. I have more than 26 years of experience in providing individual one-on-one and group training sessions to maintain fitness and wellness. This is also done to teach you a variety of self-defense techniques.
Boxing
This sport involves two people wearing protective padded gloves to engage in a fight according to prescribed rules. This is done in a roped, square ring.
Kickboxing
Based on kicking and punching, this stand-up combat sport was historically developed from karate and boxing. Kickboxing originated in Japan in the late 1950s, with various competitions held since then. Nowadays, it is practiced for self-defense or sport. It is also used as a method to enhance general fitness and wellness.
Martial Arts
It refers to the codified systems and tradition of combat practiced for various reasons, including:
Request a Session
I am ready to train individuals, those who are with special needs, and groups with a maximum of four members. Get in touch with me here to get started.
For more information on Autism, visit https://www.autismspeaks.org